Lynne Sharpe
Cognitive Behavioural Therapy (CBT)
South Cumbria

What to Expect

Pleasant, discreet consulting room in Ulverston, South Cumbria.
Confidentiality. Empathy.
Feedback is encouraged.

Full initial assessment and opportunity to confirm that CBT and Lynne resonate with you.

Sessions are usually 1 hour long.
Longer sessions are available if appropriate.

Number of sessions varies according to individual needs.
6 (weekly) sessions is typical for straightforward problems; up to 12-20 sessions if more complex.

Collaboration to find the best goals and solutions for you.
Expectation that you put what has been learned into practice between sessions to ensure success.

You may self refer or be referred by your GP.

Location: The Little Green Clinic, 19 Market Street Ulverston, Cumbria, LA12 7LR

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